Ellen Jackson

Potential Psychology

Ellen Jackson from Potential Psychology is a psychologist who does things differently. She writes about everyday people and why we do what we do. When she’s not tapping at the laptop she coaches, she teaches and she helps workplaces to solve their people problems. Ellen has been making online friends since before the internet had pictures. You can join her tribe on Facebook, Instagram, Twitter and LinkedIn.

How to help your child overcome perfectionism

Helping your child overcome perfectionism

Do you think your child might be a perfectionist? Do they set high standards and then get cranky when they  don’t live up to them? Do they expect a lot from others…

Helping our kids develop self acceptance. #parenting #tweens #teens

5 ways to teach kids the power of self acceptance

I am a firm believer in the importance of self awareness and self acceptance. Of understanding, knowing and believing in who we are as individuals.  Years ago, I chanced upon the HBO…

Help your kids develop problem solving skills #parenting

Help your kids learn to solve their own problems

When kids have good problem solving skills, they’re less likely to get stressed and feel overwhelmed by life. Problem solving is a coping strategy. We can learn to cope with life’s challenges…

Wellbeing apps for teens recommended by a psychologist

3 excellent wellbeing apps for teens and how to get their buy-in

In my quest to share helpful, useful resources, today I’ve found three excellent, science-backed and psychologist-recommended wellbeing apps for teens. There are a lot of mums and dads out there worried about…

Resilience tips to help you bounce back in tough timesResilience tips to help you bounce back in tough times

5 resilience tips to help you through tough times

These resilience tips will help you and your child through tough times. Resilience – the ability to bounce back when things get rough – is not something we are born with, although…

Mumlyfe shares useful stories to help you raise nice kids and feel good about yourself too.

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