How do you improve your life and find happiness when you’re a teenager, and can’t control much of your life? You change what you can control, and let go of trying to…
What parent hasn’t lost their temper when a kid misbehaves? A parent who hasn’t lost his or her cool is a mythical creature, probably riding on a unicorn over a rainbow right…
Stokedness: the art of being stoked. How many days do you wake up excited for life, stoked to be alive and take on the day’s challenges? If your answer is “often,” then…
What if you (and your kids!) took an intentional approach to *purposely* create a life you love? Very often, the way we live our lives is that we go through the motions…
The other day I was having such a chill, easy day despite doing all of my usual work and chores and workout activities — the phrase, “Life on Easy Mode” came to me.…
If you’re like me, you’re always looking for ways to give cheap but meaningful Christmas gifts for under $10. Yes, I’m a cheapskate, but I’m a happy one. I’ve always been into…