Learn

The anxious mum guide to back to school

The anxious mum guide to back to school

Anxiety over change can be triggered by anything. A new school routine, going on holiday, changing jobs, moving house. Any routine change can mess with your brain-space. Yep, back to school is torture…

Wellbeing apps for teens recommended by a psychologist

3 excellent wellbeing apps for teens and how to get their buy-in

In my quest to share helpful, useful resources, today I’ve found three excellent, science-backed and psychologist-recommended wellbeing apps for teens. There are a lot of mums and dads out there worried about…

Positive education - what makes a kid happy at school

What makes kids happy at school

Positive education brings together the science of positive psychology with best practice teaching programs to not only help kids to flourish at school, but also to support their families and the wider…

Managing screen time - strategies to focus on what really matters

Managing screen time is about more than setting limits

In today’s media-rich world (or media-saturated, depending on your view), you rarely have to look far to find parents concerned about their kids’ use of technology. Recently, managing screen time seems to…

Mumlyfe shares useful stories to help you raise nice kids and feel good about yourself too.

FOLLOW US ON