Wellbeing

Our teens are in crisis and they need our help

Yesterday a young friend alerted me to a teen ‘support’ group that she belongs to. The group is mostly Aussie girls – a few boys, some kids from other countries, but mostly…

How to help your child overcome perfectionism

Helping your child overcome perfectionism

Do you think your child might be a perfectionist? Do they set high standards and then get cranky when they  don’t live up to them? Do they expect a lot from others…

A mother’s day

Wake up and remember. All the things I didn’t do yesterday. All the things I meant to do today. Never done. In leaps the calvary, to save me from myself. Can I…

Parental resilience - how to increase your ability to cope, so you can better help the kids

5 ways to build your parental resilience

Resilience is a hot topic, almost always in the context of our children. But what about parental resilience? It makes sense that resilient parents have a better chance of raising resilient kids.…

Mumlyfe shares useful stories to help you raise nice kids and feel good about yourself too.

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