Why mindfulness for kids is more than just a buzzword
The idea of “mindfulness for kids” has been floated around for a while now (no pun intended!). The Smiling Mind app has been an entry into mindfulness for kids for …
The idea of “mindfulness for kids” has been floated around for a while now (no pun intended!). The Smiling Mind app has been an entry into mindfulness for kids for …
There are only so many times you can lose your shit uncharacteristically at your kids, or cry whilst sorting the washing before you realise things aren’t right. You’re exhausted by …
We know we use screens too much and everyone I know is trying to cut down on their kids’ screen time. With good reason: too much screen time decreases our …
It’s a regular parenting request: how to help the pessimistic child become more optimistic. There is genuine panic among some parents that their kid just seems to see the negative …
I was an angry mum for way too long. It actually felt like my set-point was Angry Mum – I was just constantly going mental about something and the little …
This is something I have been thinking about for a really long time, why am I such a crank right now? I try to choose happy, but about ten minutes later …