Tag: mental health

5 ways to improve kids’ mental health literacy

Mums, our kids aren’t doing well. 😞 The Beyond Blue statistics on youth mental health are alarming: more than 50% of mental health issues begin before the age of 14; one in…

How to help your child overcome perfectionism

Helping your child overcome perfectionism

Do you think your child might be a perfectionist? Do they set high standards and then get cranky when they  don’t live up to them? Do they expect a lot from others…

Understanding the teenage brain

Neuroscience is unlocking the mysteries of the teen brain

How would you describe an average teenager? For most people, the following characteristics might come to mind: moody, impulsive, risk taking, likely to succumb to peer pressure. by Lucy Foulkes, University of…

Mumlyfe shares useful stories to help you raise nice kids and feel good about yourself too.