How to help your teen reset their body clock from holiday mode to school mode
School mode: on. Or is it? If your teen’s routine is all out of whack they need a body clock reset. Prepare for a rough ride. The end of school …
Wellbeing
6 research-based strategies to help protect teen girls’ mental health
It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. …
I think my teen is depressed. How can I get them help?
Moody, withdrawn, down. These words are often used by parents of teens. And young people may say they feel so “depressed” about upcoming exams, or that the world is “just …
Things Teens Ask: “How do I clean my penis?”
In our Things Teens Ask series, experts from The Conversation answers everyday questions, like ‘how do I clean my penis?’ “Growing up, no one ever gave me the rundown on …
Things Teens Ask: ‘What is wrong with me? I’m never happy and I hate school’
In our Things Teens Ask series, experts from The Conversation answers kids’ everyday questions, and today it’s talking to a teen who says ‘I’m never happy’. Hi, I was just …
Things Teens Ask: How can I say ‘no’ to drugs?
In our Things Teens Ask series, experts from The Conversation answers kids’ everyday questions, and today it’s a teen who wants to know how hard it is to say no …