Your brain can be a bit of a drama queen. Give it half a chance and it will take a passing comment, a small mistake or a completely imaginary scenario and turn…
Wellbeing
How do you improve your life and find happiness when you’re a teenager, and can’t control much of your life? You change what you can control, and let go of trying to…
If you’re concerned about how to help a lonely teen or tween, you’re not alone (irony not intended there!). At some point or another, I reckon every single one of us has…
There’s a moment in parenting that most of us hit eventually. It tends to sneak up somewhere between packing school lunches, managing moods, remembering everything for everyone, trying to keep our own…
In just over a month Australia’s social media ban will begin. Catherine Page Jeffery, Lecturer in Media and Communications at University of Sydney, has some advice on helping your kids through the…
Parents play an important role in teaching their teens about sex and relationships. But a new report shows many parents – fathers in particular – find it mortifying. Here are the top…