app review

3 excellent wellbeing apps for teens and how to get their buy-in

3 excellent wellbeing apps for teens and how to get their buy-in

In my quest to share helpful, useful resources, today I've found three excellent, science-backed and psychologist-recommended wellbeing apps for teens. There are a lot of mums and dads out there worried about their teenage kids. There are a lot of parents who are...

12 apps that will give you a happiness boost

12 apps that will give you a happiness boost

We know we use screens too much and everyone I know is trying to cut down on their kids' screen time. With good reason: too much screen time decreases our productivity and interferes with relationships. But rather than labour beneath the guilt of 'I should' or 'I...

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Practising gratitude can help older kids find more joy in life

Practising gratitude can help older kids find more joy in life

Years ago, when the children were small and there were only two of them, we would talk about our best and worst parts of the day at dinnertime. Gathered around our timber dining table, a candle burning, night falling, we started a tradition that has since become a...

Why Heartstopper needs to be on your watch list

Why Heartstopper needs to be on your watch list

If you've got a high school-aged kid, chances are that the Netflix show Heartstopper will be on your radar. Everyone is watching it. Everyone is falling in love with it. And that's a very good thing indeed. It may as well be called Heartwarmer, because this show is...

Give yourself the gift of this apple and blackberry pie recipe

Give yourself the gift of this apple and blackberry pie recipe

I've fallen so far behind in everything in life (I know you've been there). I was supposed to introduce you to this marvellous apple and blackberry pie from Sophie Hanson's new book at least a month ago. Yet here we are. Don't let my delayed introduction put you off...

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