Skip to Content

Some people consider something is lacking if they have a small group of friends. That’s where the word ‘only’ comes in – if you ‘only’ have something, it feels like something else is missing. But when it comes to friendship groups, small can be everything you need. Throughout high school, my group of friends has …

Read More about The pros and cons of ‘only’ having a small group of friends

Sorry, but it’s time to get ready to go back to school. I know, I know, there is still a few weeks left of the holidays BUT… if you leave it until the last week it’s going to completely wreck the end of your holidays. Trust me, I know! For a start, it’s super stressful …

Read More about 10 things to start doing NOW to get ready to go back to school

Is there anything more irritating than living with a prolonged teenage sulk? Oh, I know. The teen rage and the teen tantrum are up there. But there’s something about a teenager sulking that burrows into your skin and scratches at your nerve endings. Or is that just me? Teens may sulk for various reasons and …

Read More about The teenage sulk: why they do it and what we can do about it

Pornography has been in the news a lot this year. It was at the centre of discussions for addressing violence against women back in May. Deepfake pornography has also been in the headlines. By Giselle Woodley, Edith Cowan University and Lelia Green, Edith Cowan University Recently the NSW government announced the first state-led inquiry into …

Read More about Here’s what teens actually think about porn

Judging by recent headlines and policy ideas, you might think screen time is the only lifestyle behaviour influencing teen wellbeing. But with young people struggling to deal with mounting mental health issues, it’s crucial we don’t get tunnel vision and instead remember all the lifestyle levers that can play a role. Recent University of Sydney …

Read More about Small lifestyle changes linked to improved teen mental health over time

It’s been a strange year. I’ve unexpectedly found myself the mother of an only child. Oh, I know having your sibling move out of home isn’t the same thing as never having them at all… and yet. It’s really hard for the only child left behind. My Lottie has gone from being one of three …

Read More about From three to one: Parenting the only child left behind