Tag: Wellbeing

How to help your child overcome perfectionism

Helping your child overcome perfectionism

Do you think your child might be a perfectionist? Do they set high standards and then get cranky when they  don’t live up to them? Do they expect a lot from others…

Helping our kids develop self acceptance. #parenting #tweens #teens

5 ways to teach kids the power of self acceptance

I am a firm believer in the importance of self awareness and self acceptance. Of understanding, knowing and believing in who we are as individuals.  Years ago, I chanced upon the HBO…

Self-kindness when you are a mum

5 gentle ways to for mums to practise self-kindness

A massive chunk of our role as mums is to be kind. But, while we get very good at treating others well, sometimes we forget to do the same for ourselves. Self-kindness…

Sunday habits - make your week suck less #sundayhabits #sunday #habits #organise #familylife

12 Sunday habits for a much smoother week

The temptation to do absolutely nothing on Sundays is strong, I know. So instead of ‘Sunday habits’ you may wish to call these Saturday habits. Or even Monday habits, if you’re prepared…

Mumlyfe shares useful stories to help you raise nice kids and feel good about yourself too.

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