Confidence can seem like one of those magical qualities you’re either born with or you’re not. We’ve all met people who appear to glide through adolescence. They put their hand up in…
Tag: wellbeing
Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. By Catharine Fleming But research suggests Australian teens aren’t getting the nutrients they…
Your brain can be a bit of a drama queen. Give it half a chance and it will take a passing comment, a small mistake or a completely imaginary scenario and turn…
How do you improve your life and find happiness when you’re a teenager, and can’t control much of your life? You change what you can control, and let go of trying to…
Being a parent can be hard work. It throws conundrums our way that we never knew existed, often at the very time when we don’t have the energy/time/financial resources to deal with…
I’m writing this guide for parents of LGBTQIA+ teens as an ally, but not as an LGBTQIA+ parent. I want you to know that upfront. Instead, I’ve interviewed a number of LGBTQIA+…