30 powerful positive affirmations for teens
While they may seem a little naff (and definitely take some time to get used to), positive affirmations are simple yet powerful way to change the way we talk to …
While they may seem a little naff (and definitely take some time to get used to), positive affirmations are simple yet powerful way to change the way we talk to …
We are facing a mental health crisis. Young adults and teens are becoming more anxious, depressed, suicidal and lonely than ever before. Depression rates among teens have been increasing since the …
I’ve been thinking a lot lately about how I can help my kids reconnect with their sense of wonder. I guess I’ve been thinking about it for myself too! The …
What if you (and your kids!) took an intentional approach to *purposely* create a life you love? Very often, the way we live our lives is that we go through …
Remember our sweet little boys, all fresh-cheeked and wide-eyed, telling us all about what they want to be when they grow up? Sigh. Those sweet little boys, where did they …
You’re driving your teen home from school when they open up to you about their vaping. What started off as an occasional puff of an e-cigarette has turned into something …