Tag: wellbeing

How to help keep your teen's self-esteem from tanking

What we can all do to support teen self-esteem

Let me tell you, nothing prepares you for the moment your previously confident, sparkly-eyed child turns into a self-doubting, hoodie-wearing teen who won’t make eye contact unless it’s through a screen. One…

10 signs you’re the entire family’s emotional sherpa

You know that exhausted, low-key resentful feeling you get when the kids are thriving, your partner’s cruising, and even the dog seems emotionally well-regulated… but you’re quietly losing your mind? Yep. That’s…

Why do some teens go off the rails

Why some teens go off the rails (but most don’t)

Adolescence is a bumpy ride, don’t we know it? Brains are still developing, hormones are doing their thing, and the need to belong often trumps the desire to do the right thing.…

Why are bullies so mean?

Why are bullies so mean? A youth psychology expert explains

Being bullied can make your life miserable, and decades of research proves it: Bullied children and teens are at risk for anxiety, depression, dropping out of school, peer rejection, social isolation and…

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